Mixed Bean Salad with Sun-Dried Tomatoes

Becky Luigart-Stayner; Melanie J. Clarke and Celine Chenoweth

Mixed Bean Salad with Sun-Dried Tomatoes is a great choice for your next potluck party because you can make it ahead, and it tastes even better after the flavors have had time to meld.

Yield: 14 servings (serving size: 1/2 cup)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 181
  • Calories from fat: 28%
  • Fat: 5.7g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 3.6g
  • Polyunsaturated fat: 0.9g
  • Protein: 7.2g
  • Carbohydrate: 26.2g
  • Fiber: 4.4g
  • Cholesterol: 0.0mg
  • Iron: 2.5mg
  • Sodium: 500mg
  • Calcium: 100mg

Ingredients

  • 1 (8-ounce) jar oil-packed sun-dried tomato halves
  • 1/2 cup chopped fresh parsley
  • 1/2 cup chopped fresh basil
  • 1 (15-ounce) can red kidney beans, rinsed and drained
  • 1 (15-ounce) can white kidney beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15.8-ounce) can black-eyed peas, rinsed and drained
  • 1/2 red onion, thinly sliced
  • 1/3 cup red wine vinegar
  • 1/4 cup sugar
  • 1 teaspoon salt
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. Drain sun-dried tomatoes in a sieve over a bowl, reserving oil. Place 1/4 cup reserved oil in a medium bowl. Return the remaining oil to sun-dried tomato jar; reserve for another use. Chop drained tomatoes; place in a large bowl. Add parsley and next 6 ingredients (through onion) to chopped tomatoes, and stir gently to combine.
  2. Add vinegar and remaining ingredients to 1/4 cup reserved oil, stirring with a whisk. Drizzle over bean mixture; toss gently to coat. Cover and chill.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Mixed Bean Salad with Sun-Dried Tomatoes Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy