Mixed Apple Salad over Greens

Mixed Apple Salad over Greens Recipe
Randy Mayor; Lydia DeGaris-Pursell
Harmonious flavors converge in this simple salad: sour lemon juice and Granny Smith apple, sweet honey and Cameo apple, smoky bacon, and pungent cheese.

Yield:

4 servings (serving size: 1 cup apple mixture and 1 cup greens)

Recipe from

Cooking Light

Nutritional Information

Calories 163
Caloriesfromfat 29 %
Fat 5.3 g
Satfat 2.1 g
Monofat 2.2 g
Polyfat 0.5 g
Protein 3.7 g
Carbohydrate 28.7 g
Fiber 4.3 g
Cholesterol 8 mg
Iron 1.1 mg
Sodium 201 mg
Calcium 78 mg

Ingredients

Dressing:
1/4 cup fresh lemon juice
2 tablespoons honey
1 teaspoon olive oil
Dash of salt
Dash of freshly ground black pepper
Salad:
2 cups chopped Granny Smith apple
2 cups chopped Cameo or Braeburn apple
1/4 cup (1 ounce) crumbled blue cheese
2 bacon slices, cooked and crumbled
4 cups mixed salad greens

Preparation

To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.

To prepare salad, combine apples, cheese, and bacon. Drizzle dressing over apple mixture; toss gently to coat. Serve over greens.