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Jim Bathie; Jan Gautro Photo by: Jim Bathie; Jan Gautro

Miso-Glazed Salmon

A sweet-salty miso, brown sugar, and soy sauce glaze caramelizes in about 10 minutes as it cooks atop rich, meaty salmon.

Cooking Light NOVEMBER 2002

  • Yield: 4 servings

Ingredients

  • 1/4 cup packed brown sugar
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons hot water
  • 2 tablespoons miso (soybean paste)
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 1 tablespoon chopped fresh chives

Preparation

Preheat broiler.

Combine first 4 ingredients, stirring with a whisk. Arrange fish in a shallow baking dish coated with cooking spray. Spoon miso mixture evenly over fish.

Broil 10 minutes or until fish flakes easily when tested with a fork, basting twice with miso mixture. Sprinkle with chives.

Nutritional Information

Amount per serving
  • Calories: 297
  • Calories from fat: 33%
  • Fat: 10.9g
  • Saturated fat: 2.5g
  • Monounsaturated fat: 4.7g
  • Polyunsaturated fat: 2.8g
  • Protein: 32.4g
  • Carbohydrate: 15.7g
  • Fiber: 0.3g
  • Cholesterol: 80mg
  • Iron: 1mg
  • Sodium: 742mg
  • Calcium: 29mg
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Miso-Glazed Salmon Recipe

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