Miso-Garlic Broiled Eggplant Recipe Print Page

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Side Dishes

Photo by: Photo: Karry Hosford

Miso-Garlic Broiled Eggplant

Miso, garlic, and crushed red pepper give this dish an intense flavor. Serve this as an appetizer or side.

Cooking Light SEPTEMBER 2002

Yield: 4 servings

Ingredients

1/4 cup mirin (sweet rice wine)
3 tablespoons yellow miso (soybean paste)
2 teaspoons grated peeled fresh ginger
1 teaspoon dark sesame oil
1/2 teaspoon crushed red pepper

2 garlic cloves, minced
4 Japanese eggplants, cut diagonally into 1/2-inch-thick slices (about 1 pound)
Cooking spray
1 tablespoon sesame seeds
1/4 cup thinly sliced green onions

Preparation

Preheat broiler.

Combine first 6 ingredients, stirring with a whisk. Arrange eggplant slices on a baking sheet coated with cooking spray. Spread mirin mixture evenly over the eggplant slices, and sprinkle with sesame seeds. Broil 8 minutes or until topping is golden. Place eggplant slices on a platter, and sprinkle with onions.

Nutritional Information

Amount per serving

Calories: 115
Calories from fat: 26%
Fat: 3.3g
Saturated fat: 0.5g
Monounsaturated fat: 1.1g
Polyunsaturated fat: 1.5g
Protein: 3.3g
Carbohydrate: 16.1g
Fiber: 4g
Cholesterol: 0.0mg
Iron: 1.1mg
Sodium: 475mg
Calcium: 46mg

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Miso-Garlic Broiled Eggplant recipe