Tastes good, very simple to make. My cats thoroughly enjoyed them. My dog, on the other hand, hated them. When I fed them to my cat he said meoooooowwww!!!
Minted Watermelon and Lemon Ice Pops
Boasting just 82 calories and a boatload of vitamin C, these double-decker popsicles feature a sweet-tart lemon layer topped with a minty watermelon layer. If you prefer one flavor over the other, double the amount of ingredients required for each layer and make single flavored pops.
Yield: 8 servings (serving size: 1 ice pop)
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Nutritional Information
Amount per serving
- Calories: 82
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 0.3g
- Carbohydrate: 22.1g
- Fiber: 0.4g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 3mg
- Calcium: 8mg
Ingredients
- Watermelon layer:
- 1/4 cup sugar
- 1/4 cup water
- 1/4 cup coarsely chopped fresh mint
- 2 cups packed (1/2-inch) cubed seeded watermelon
- 1 tablespoon fresh lime juice
- Lemon layer:
- 6 tablespoons sugar
- 1/2 cup water
- 2/3 cup fresh lemon juice
- 1/3 cup fresh orange juice
- 1/4 teaspoon orange extract
Preparation
- 1. To prepare watermelon layer, combine 1/4 cup sugar and 1/4 cup water in a small saucepan over medium-high heat. Bring to a boil; cook 30 seconds, stirring until sugar dissolves. Stir in mint; cover and let stand 30 minutes. Strain through a sieve into a bowl.
- 2. Place watermelon in a blender; process until smooth. Strain puree through a sieve into bowl with mint syrup; press with back of a spoon to extract juice. Discard solids. Stir in lime juice; cover and chill 1 hour.
- 3. Pour about 2 1/2 tablespoons watermelon mixture into each of 8 ice pop molds. Freeze 1 1/2 hours or until almost set. Arrange 1 wooden stick into mixture, being careful not to push through to bottom of mold. Return to freezer. Freeze 1 hour or until frozen.
- 4. To prepare lemon layer, combine 6 tablespoons sugar and 1/2 cup water in a small saucepan over medium-high heat. Bring to a boil; cook 30 seconds, stirring until sugar dissolves. Pour into a bowl; stir in lemon juice, orange juice, and extract. Cool 15 minutes; cover and chill at least 1 hour.
- 5. Remove molds from freezer. Pour about 3 tablespoons lemon mixture over frozen watermelon mixture in each mold. Freeze 2 hours or until completely frozen.
Minted Watermelon and Lemon Ice Pops Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: Entertaining, Freezable, Kid-Friendly, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium
- COOKING METHOD: Blender
- OCCASION: Summer
- PUBLICATION: Cooking Light
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White Peach Sangría Pops
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Watermelon Margarita Pops
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Sparkling Strawberry Pops
Cooking Light
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