Minted Sugar Snap Peas

After a quick sauté, sugar snap peas are tossed with orange rind and mint for a flavor boost. This fresh and healthy side dish comes together in 5 easy minutes.

Yield: 4 servings (serving size: 1/2 cup)
Recipe from Cooking Light Fresh Food Fast

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Nutritional Information

Amount per serving
  • Calories: 38
  • Calories from fat: 28%
  • Fat: 1g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.7g
  • Polyunsaturated fat: 0.4g
  • Protein: 1.4g
  • Carbohydrate: 4.9g
  • Fiber: 1.4g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 152mg
  • Calcium: 42mg

Ingredients

  • 1 teaspoon canola oil
  • 1 (8-ounce) package fresh sugar snap peas
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon grated orange rind
  • 1/4 teaspoon salt

Preparation

  1. 1. Heat oil in a large nonstick skillet over medium-high heat; add peas. Sauté 2 minutes or just until peas are crisp-tender. Stir in mint, orange rind, and salt.
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