Mint-and-Pea Hummus on Flatbread

Yield: 30 servings (serving size: 1 tablespoon hummus with 1/3 flatbread cracker)
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 47
  • Fat: 2g


  • 1 pound fresh or frozen green peas
  • 1/3 cup tahini
  • 1/4 cup fresh mint leaves
  • 1 pinch kosher salt
  • 10 flatbread crackers


  1. Bring 3 inches of water to a boil in a large saucepan. Add peas, and cook until just tender (about 2 minutes); drain and cool slightly. In a food processor, combine cooked peas, tahini, and mint leaves; purée until chunky-smooth. Add a pinch of kosher salt, and serve with flatbread crackers broken into thirds.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Mint-and-Pea Hummus on Flatbread Recipe at a Glance
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy