Mint-Garlic Chicken Skewers

Mint-Garlic Chicken Skewers proves that food is more fun when served on a stick. Offer Mint-Garlic Chicken Skewers as a great kid-friendly main dish or a tasty party appetizer.

Yield: Serves: 4
Cost per Serving: $$2.06
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Recipe Time

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Nutritional Information

Amount per serving
  • Calories: 473
  • Fat: 35g
  • Saturated fat: 5g
  • Protein: 35g
  • Carbohydrate: 7g
  • Fiber: 2g
  • Cholesterol: 66mg
  • Sodium: 757mg


  • 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
  • 1/4 cup finely chopped fresh mint leaves
  • 4 cloves garlic, minced
  • 1/3 cup plus 2 Tbsp. olive oil
  • 1 1/2 teaspoons salt
  • 1/2 cup tahini
  • 1/4 cup lemon juice (from 1 large lemon)
  • 1 teaspoon toasted sesame seeds, optional


  1. 1. Preheat grill to high. Combine chicken, mint, garlic, 1/3 cup oil and 1 tsp. salt in a ziplock bag. Toss to coat. Let stand while grill heats.
  2. 2. Whisk together tahini, lemon juice, remaining 2 Tbsp. oil and remaining 1/2 tsp. salt in a small bowl until smooth. Whisk in water, 1 tablespoon at a time, until mixture has thinned to the consistency of sour cream. Sprinkle with sesame seeds, if desired.
  3. 3. Thread chicken on skewers and grill with cover closed, turning once, until cooked through, 6 to 8 minutes total. Serve with tahini sauce on the side.
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