- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/4 pounds ground turkey breast
- 1/2 cup (2 ounces) crumbled Gorgonzola cheese
- Cooking spray
- 1/4 cup reduced-fat mayonnaise
- 2 tablespoons minced sweet gherkin pickle (about 2 small)
- 1/8 teaspoon freshly ground black pepper
- 12 (1-ounce) dinner rolls
- 6 curly leaf lettuce leaves, torn in half
- calories 169
- caloriesfromfat 26 %
- fat 4.9 g
- satfat 1.9 g
- monofat 1.1 g
- polyfat 0.4 g
- protein 14.5 g
- carbohydrate 17.1 g
- fiber 0.9 g
- cholesterol 23 mg
- iron 1.3 mg
- sodium 374 mg
- calcium 62 mg
How to Make It
Combine first 4 ingredients in a large bowl. Add cheese, stirring with a fork just until combined. Divide turkey mixture into 12 equal portions, shaping each into a 1/4-inch-thick patty.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 4 patties; cook 2 minutes. Carefully turn patties over; cook 2 minutes or until done. Place patties on a large baking sheet in a single layer. Repeat procedure with remaining patties. Cool patties to room temperature. Cover with plastic wrap; freeze until firm. Place in a single layer in zip-top plastic bags; freeze up to 3 months.
Thaw patties overnight in refrigerator.
Preheat oven to 400º.
Coat a large baking sheet with cooking spray. Place patties on baking sheet in a single layer; cover with foil. Bake 10 minutes or until thoroughly heated. Keep warm.
Combine mayonnaise, pickle, and 1/8 teaspoon pepper in a small bowl. Cut rolls in half horizontally. Spread about 1 teaspoon mayonnaise mixture on bottom half of each roll; top each with 1 turkey patty and 1 piece lettuce. Cover with tops of rolls. Serve immediately.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.