Options

Format:
Include:
PRINT
See more

Mini Mediterranean Pizzas

A quick lunch or dinner is just 20 minutes away with these delicious mini pizzas.

Health

  • Yield: Makes 4 servings (serving size: 1 pizza)
  • Cook time:10 Minutes
  • Prep time:10 Minutes
  • Total:20 Minutes

Ingredients

  • 1 cup grape tomatoes
  • 1 garlic clove, sliced
  • 1/4 teaspoon freshly ground black pepper
  • 4 6-inch whole-wheat pitas
  • 1 tablespoon olive oil, plus more for drizzling
  • 1/2 cup crumbled feta cheese
  • 1/4 cup halved, pitted kalamata olives
  • 1/4 cup roasted bell peppers, sliced
  • 1 cup baby arugula

Preparation

1. Preheat oven to 450°.

2. Crush tomatoes with garlic and black pepper in a small bowl.

3. Arrange 4 pitas on a large rimmed baking sheet; brush both sides of pita with oil. Top pitas with equal amounts of the tomato mixture, feta, olives, and bell peppers.

4. Bake 7-8 minutes or until edges are golden.

5. Remove pitas from oven; top each with 1/4 cup arugula.

6. Drizzle with additional oil, if desired. Serve.

Note:

If you aren't a fan of arugula, you can top the pizzas with baby spinach or other favorite ingredients.

Nutritional Information

Amount per serving
  • Calories: 274
  • Fat: 8.9g
  • Saturated fat: 3.5g
  • Monounsaturated fat: 4.5g
  • Polyunsaturated fat: 0.7g
  • Cholesterol: 17mg
  • Protein: 10g
  • Carbohydrate: 29g
  • Sugars: 5g
  • Fiber: 1g
  • Sodium: 608mg
advertisement

Go to full version of

Mini Mediterranean Pizzas recipe

advertisement