Mini Mediterranean Pizzas

A quick lunch or dinner is just 20 minutes away with these delicious mini pizzas.

Yield: Makes 4 servings (serving size: 1 pizza)
Recipe from CarbLovers Diet

Recipe Time

Cook Time:
Prep Time:
Total: 20 Minutes

Nutritional Information

Amount per serving
  • Calories: 274
  • Fat: 8.9g
  • Saturated fat: 3.5g
  • Monounsaturated fat: 4.5g
  • Polyunsaturated fat: 0.7g
  • Cholesterol: 17mg
  • Protein: 10g
  • Carbohydrate: 29g
  • Sugars: 5g
  • Fiber: 1g
  • Sodium: 608mg


  • 1 cup grape tomatoes
  • 1 garlic clove, sliced
  • 1/4 teaspoon freshly ground black pepper
  • 4 6-inch whole-wheat pitas
  • 1 tablespoon olive oil, plus more for drizzling
  • 1/2 cup crumbled feta cheese
  • 1/4 cup halved, pitted kalamata olives
  • 1/4 cup roasted bell peppers, sliced
  • 1 cup baby arugula


  1. 1. Preheat oven to 450°.
  2. 2. Crush tomatoes with garlic and black pepper in a small bowl.
  3. 3. Arrange 4 pitas on a large rimmed baking sheet; brush both sides of pita with oil. Top pitas with equal amounts of the tomato mixture, feta, olives, and bell peppers.
  4. 4. Bake 7-8 minutes or until edges are golden.
  5. 5. Remove pitas from oven; top each with 1/4 cup arugula.
  6. 6. Drizzle with additional oil, if desired. Serve.

If you aren't a fan of arugula, you can top the pizzas with baby spinach or other favorite ingredients.

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Mini Mediterranean Pizzas Recipe at a Glance
  • COURSE: Pizza
  1. Enter at least one ingredient

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