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Mini Meat Loaves

Mini Meat Loaves
Photography: Becky Luigart-Stayner; Styling: Melanie J. Clarke
Yield

4 servings (serving size: 1 loaf)

Cook mini meat loaves in single-serving portions for super juicy meat loaf in half the usual cooking time.

Ingredients

  • 1/2 cup ketchup
  • 1 1/2 tablespoons Dijon mustard
  • 1 pound ground sirloin
  • 3/4 cup finely chopped onion
  • 1/4 cup seasoned breadcrumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • 1 large egg, lightly beaten
  • Cooking spray

Nutrition Information

  • calories 255
  • caloriesfromfat 28 %
  • fat 7.9 g
  • satfat 2.8 g
  • monofat 3.2 g
  • polyfat 0.4 g
  • protein 27.4 g
  • carbohydrate 15.7 g
  • fiber 0.9 g
  • cholesterol 120 mg
  • iron 2.7 mg
  • sodium 944 mg
  • calcium 31 mg

How to Make It

  1. Preheat oven to 400°.

  2. Combine ketchup and mustard, stirring well with a whisk. Reserve 2 1/2 tablespoons ketchup mixture. Combine remaining ketchup mixture, beef, and next 6 ingredients (beef through egg) in a large bowl, stirring to combine.

  3. Divide beef mixture into 4 equal portions. Shape each portion into a 4 x 2 1/2-inch loaf; place loaves on a jelly roll pan coated with cooking spray.

  4. Spread about 2 teaspoons reserved ketchup mixture evenly over each loaf. Bake at 400° for 25 minutes or until done.