Mini Ham-and-Cheese Frittatas

Ingredients

• 2 cups finely chopped peeled baking potato (about 2 medium)
• 2 teaspoons canola oil
• 1/4 teaspoon salt
• 1/2 cup (3 ounces) diced extralean ham
• 1/4 cup (1 ounce) shredded mild cheddar cheese
• 7 large egg whites, lightly beaten
• 3 large eggs, lightly beaten
• Cooking spray

Preparation

1. 1. Preheat oven to 375°.
2. 2. Place potato in a saucepan; cover with water. Cover and bring to a boil. Reduce heat; simmer 7 minutes or until almost tender. Drain.
3. 3. Heat oil in a large nonstick skillet over medium-high heat. Add potato and salt; cook 7 minutes or until potato is lightly browned.
4. 4. Combine potato, ham, and next 3 ingredients in a large bowl. Spoon mixture into 16 muffin cups coated with cooking spray. Bake at 375° for 15 minutes or until lightly browned. Cool in pans on a wire rack 5 minutes; remove from pans.
5. For baby: Serve a cooled frittata in a small bowl or on a rimmed plate.