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Mini Corn and Feta Muffins

prep time 5 mins
cook time 15 mins
total time 20 mins
Yield Makes 10 servings (1 serving: 2 muffins)

Ingredients

  • 1/2 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/3 cup buttermilk
  • 2 tablespoons melted butter
  • 1 large egg white
  • 1/3 cup crumbled feta cheese
  • 1/2 cup thawed corn kernels
  • Cooking spray

Nutrition Information

  • calories 107
  • fat 4 g
  • satfat 2.4 g
  • monofat 1.2 g
  • polyfat 0.3 g
  • cholesterol 11 mg
  • protein 3 g
  • carbohydrate 15 g
  • sugars 2 g
  • fiber 1 g
  • sodium 178 mg

How to Make It

  1. Preheat oven to 425°.

  2. Whisk together flour, cornmeal, sugar, baking powder, salt, and pepper in a medium bowl; make a well in center of mixture. Combine buttermilk, butter, and egg white in a small bowl; add to flour mixture, stirring until just moist. Fold in feta and corn.

  3. Coat a 20-cup mini muffin pan with cooking spray. Spoon batter into prepared pan; bake

  4. for 10-12 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately; place on a wire rack. Serve warm.