ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Milwaukee Sweet-Tart Supper

Yield 8 servings (serving size: 1 1/2 cups sausage mixture, 1 cup potatoes, and 1 1/2 teaspoons cheese)

Ingredients

  • 1 1/2 pounds low-fat turkey kielbasa, cut into 3-inch pieces
  • 3 (10-ounce) cans Bavarian-style sauerkraut, rinsed and drained
  • 3 large peeled Granny Smith apples, cored and cut crosswise into rings
  • 1 medium onion, thinly sliced and separated into rings
  • 1 (14 1/4-ounce) can fat-free chicken broth
  • 1/2 teaspoon caraway seeds
  • 8 medium peeled red potatoes (about 3 1/2 pounds), quartered
  • 1/4 cup (1 ounce) shredded Swiss cheese

Nutrition Information

  • calories 323
  • caloriesfromfat 25 %
  • fat 8.9 g
  • satfat 2.9 g
  • monofat 3.4 g
  • polyfat 2.4 g
  • protein 16.1 g
  • carbohydrate 52.8 g
  • fiber 8.2 g
  • cholesterol 48 mg
  • iron 10.7 mg
  • sodium 1213 mg
  • calcium 51 mg

How to Make It

  1. Place half of sausage in an electric slow cooker; top with sauerkraut, remaining sausage, apple slices, and onion rings. Pour broth over mixture, and sprinkle with caraway seeds. Cover with lid, and cook on high-heat setting for 4 hours or until apples and onion are tender.

  2. Place potatoes in a saucepan; cover with water, and bring to a boil. Cook 20 minutes or until tender; drain.

  3. Arrange sausage mixture and potatoes on individual plates, and sprinkle cheese over sausage mixture.