Milwaukee Sweet-Tart Supper



8 servings (serving size: 1 1/2 cups sausage mixture, 1 cup potatoes, and 1 1/2 teaspoons cheese)

Recipe from

Cooking Light

Nutritional Information

Calories 323
Caloriesfromfat 25 %
Fat 8.9 g
Satfat 2.9 g
Monofat 3.4 g
Polyfat 2.4 g
Protein 16.1 g
Carbohydrate 52.8 g
Fiber 8.2 g
Cholesterol 48 mg
Iron 10.7 mg
Sodium 1213 mg
Calcium 51 mg


1 1/2 pounds low-fat turkey kielbasa, cut into 3-inch pieces
3 (10-ounce) cans Bavarian-style sauerkraut, rinsed and drained
3 large peeled Granny Smith apples, cored and cut crosswise into rings
1 medium onion, thinly sliced and separated into rings
1 (14 1/4-ounce) can fat-free chicken broth
1/2 teaspoon caraway seeds
8 medium peeled red potatoes (about 3 1/2 pounds), quartered
1/4 cup (1 ounce) shredded Swiss cheese


Place half of sausage in an electric slow cooker; top with sauerkraut, remaining sausage, apple slices, and onion rings. Pour broth over mixture, and sprinkle with caraway seeds. Cover with lid, and cook on high-heat setting for 4 hours or until apples and onion are tender.

Place potatoes in a saucepan; cover with water, and bring to a boil. Cook 20 minutes or until tender; drain.

Arrange sausage mixture and potatoes on individual plates, and sprinkle cheese over sausage mixture.


September 1995
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