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Milk-Chocolate Pudding

Yield 4 servings (serving size: 1/2 cup)

Ingredients

  • 1/2 cup sugar
  • 2 tablespoons cornstarch
  • 2 cups 1% low-fat milk
  • 1 1/2 ounces semisweet chocolate, chopped
  • 1 large egg, lightly beaten
  • 1 teaspoon vanilla extract

Nutrition Information

  • calories 240
  • caloriesfromfat 24 %
  • fat 6.4 g
  • satfat 3.3 g
  • monofat 2 g
  • polyfat 0.3 g
  • protein 6.1 g
  • carbohydrate 40.8 g
  • fiber 0.1 g
  • cholesterol 60 mg
  • iron 0.5 mg
  • sodium 78 mg
  • calcium 160 mg

How to Make It

  1. Combine the sugar and cornstarch in a saucepan; gradually add milk, stirring with a whisk until well-blended. Stir in chocolate. Bring to a boil over medium heat; cook 7 minutes, stirring constantly. Gradually add hot milk mixture to egg, stirring constantly with a whisk. Return the milk mixture to the pan, and cook until thick and bubbly (about 30 seconds), stirring constantly. Remove from heat, and stir in the vanilla. Spoon the mixture into a bowl; place plastic wrap over the surface, and cool to room temperature.