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Milk Chocolate Ice Cream

Yield 14 servings (serving size: 1/2 cup)

Ingredients

  • 4 cups fat-free half-and-half
  • 3 tablespoons unsweetened cocoa
  • 1 (14-ounce) can fat-free sweetened condensed milk

Nutrition Information

  • calories 157
  • fat 0.2 g
  • satfat 0.1 g
  • protein 3.7 g
  • carbohydrate 31.0 g
  • cholesterol 3 mg
  • iron 0.2 mg
  • sodium 110 mg
  • caloriesfromfat 2 %
  • fiber 0.4 g
  • calcium 157 mg

How to Make It

  1. Combine all ingredients in a large bowl, stirring well with a whisk. Cover and chill at least 8 hours.

  2. Pour mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 2 hours or until firm.

Oxmoor House Healthy Eating Collection