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Middle Eastern Pita Sandwiches

Yield 6 servings.

Ingredients

  • 2 cups seeded and chopped tomato
  • 1 cup peeled and chopped cucumber
  • 1/4 cup chopped green onions
  • 1 1/2 tablespoons chopped fresh parsley
  • 1 1/2 tablespoons chopped fresh mint
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • Hummus
  • 6 (7-inch) pita bread rounds
  • 2 cups shredded iceberg lettuce
  • 1/4 cup plus 2 tablespoons thinly sliced radishes
  • 1/4 cup plus 2 tablespoons sliced ripe olives
  • 1/2 cup crumbled feta cheese

Nutrition Information

  • calories 313
  • caloriesfromfat 20 %
  • fat 7 g
  • satfat 2.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 10.6 g
  • carbohydrate 50.7 g
  • fiber 0.0 g
  • cholesterol 13 mg
  • iron 0.0 mg
  • sodium 371 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 8 ingredients. Cover; chill 2 hours. Spread 1/4 cup Hummus on each pita round. Sprinkle lettuce, radishes, and olives across centers of pitas. Top with tomato mixture; sprinkle with cheese. Roll up pitas; secure with wooden picks.

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