Mixed Vegetable Sauté

Mexican Vegetable Saute Recipe
When it comes to veggies, it’s sometimes best to mix it up and be creative! Check out how we do it.

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Yield:

4 servings

Recipe from

Country Crock®

Recipe Time

Prep: 10 Minutes
Cook: 6 Minutes

Nutritional Information

Calcium 4 %
Calories 80
Carbohydrate 10 g
Cholesterol 0 mg
Fat 3.5 mg
Fiber 3 g
Iron 4 %
Protein 2 g
Sodium 85 mg
Sugars 5 g
Satfat 1 g

Ingredients

5 teaspoons Country Crock® Spread
1-1/2 cups sliced carrots
1 large red or yellow bell pepper, chopped
2 cups broccoli florets
1 small onion, finely chopped
2 teaspoons chopped fresh parsley
1/8 teaspoon ground black pepper

Preparation

Melt Country Crock® Spread in 12-inch nonstick skillet over medium-high heat and cook carrots, red pepper, broccoli and onion, stirring occasionally, until vegetables are crisp-tender, about 6 minutes. Stir in parsley and black pepper.
Bake until chicken is thoroughly cooked, about 20 minutes. Sprinkle with cilantro and serve with lime wedges.

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