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Prep Time
13 Mins
Cook Time
27 Mins
Yield
6 servings (serving size: 1/2 cup rice, 2/3 cup beef mixture, 1 tablespoon sour cream, and 1 tablespoon cilantro)

How to Make It

Step 1

Cook brown rice according to package directions, omitting salt and fat; drain well.

Step 2

While rice cooks, heat a large nonstick skillet over medium-high heat. Add beef; cook 5 minutes or until browned, stirring to crumble. (Drain if necessary, and return beef to pan.) Stir in beans and next 4 ingredients, and bring to a boil. Cover, reduce heat, and simmer 12 minutes or until slightly thick, stirring occasionally.

Step 3

Serve beef mixture over rice, and top with sour cream and cilantro.

Oxmoor House Healthy Eating Collection

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