Mexicali Turkey Skillet Casserole

recipe
This tasty "casserole" will quickly become your favorite weeknight mexican meal. You can easily just stir all the cooked ingredients into one skillet and serve!

Yield:

4 servings.

Recipe from

Recipe Time

Total: 14 Minutes

Nutritional Information

Calories 330
Caloriesfromfat 8 %
Fat 2.9 g
Satfat 0.6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 32.5 g
Carbohydrate 42 g
Fiber 2.7 g
Cholesterol 68 mg
Iron 0.0 mg
Sodium 589 mg
Calcium 0.0 mg

Ingredients

4 ounces small elbow macaroni, uncooked
Cooking spray
1 pound freshly ground turkey breast
1 (14 1/2-ounce) can no-salt-added diced tomatoes, undrained
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, undrained
1 (1.25-ounce) package 40%-less-sodium taco seasoning mix

Preparation

Cook pasta according to package directions, omitting salt and fat.

While pasta cooks, coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add turkey; cook, stirring constantly, until turkey crumbles. Stir in drained pasta, tomatoes, corn, and taco seasoning; cook 5 minutes, stirring occasionally.

Note:

Cooking Light 5-Ingredient 15-Minute Cookbook

January 1999
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