Mesclun Salad with Cucumber and Feta

Mesclun is a mix of delicate, small salad greens; it's sometimes sold in bags labeled "gourment salad greens."

Yield: 4 servings (serving size: 1 1/2 cups)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 44
  • Calories from fat: 49%
  • Fat: 2.4g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 2.1g
  • Carbohydrate: 4.1g
  • Fiber: 2.1g
  • Cholesterol: 4mg
  • Iron: 1.2mg
  • Sodium: 247mg
  • Calcium: 71mg


  • Dressing:
  • 2 tablespoons tomato juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon extravirgin olive oil
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • Salad:
  • 6 cups gourmet salad greens
  • 1/3 cup thinly sliced peeled English cucumber
  • 2 tablespoons crumbled feta cheese
  • 2 tablespoons thinly sliced green onions


  1. To prepare dressing, combine first 6 ingredients in a small bowl, stirring with a whisk.
  2. To prepare salad, combine the salad greens and remaining ingredients in a large bowl. Drizzle dressing over salad, tossing gently to coat.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Mesclun Salad with Cucumber and Feta Recipe at a Glance
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy