ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Mesclun Chicken Soup

Photo: E. Spencer Toy and Iain Bagwell; Styling: Robyn Valarik
Total time 20 mins
Yield Serves 4 (serving size: 1 1/2 cups)
Depending on what's in the mix, mesclun can have an intense flavor, making it a great little garnish for soup.

Ingredients

  • 1 qt. low-sodium chicken broth
  • 2 teaspoons minced garlic
  • 1 cup shredded rotisserie chicken
  • 1 cup cooked brown rice
  • 1 cup chopped mesclun

Nutrition Information

  • calories 155
  • caloriesfromfat 19 %
  • protein 16 g
  • fat 3.3 g
  • satfat 0.8 g
  • carbohydrate 16 g
  • fiber 1.2 g
  • sodium 198 mg
  • cholesterol 32 mg

How to Make It

  1. Heat broth and garlic until simmering. Add chicken and rice and heat through, about 4 minutes. Divide among serving bowls and top with mesclun.

  2. Nutritional analysis is per serving.