Merlot-Braised Pork Chops
These chops are simmered uncovered to reduce and thicken the rich red wine sauce. Serve with hot cooked egg noodles or mashed potatoes.
Yield: 4 servings (serving size: 1 chop and about 1/3 cup sauce)
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Nutritional Information
Amount per serving
- Calories: 236
- Fat: 9.1g
- Saturated fat: 2.7g
- Protein: 27.9g
- Carbohydrate: 9.0g
- Cholesterol: 70mg
- Iron: 1.8mg
- Sodium: 919mg
- Calories from fat: 35%
- Fiber: 0.6g
- Calcium: 32mg
Ingredients
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon dried rosemary, crushed
- 1/2 teaspoon black pepper
- 4 (6-ounce) bone-in center-cut loin pork chops, trimmed
- 2 teaspoons olive oil, divided
- 1/2 cup vertically sliced onion
- 1 (14-ounce) can fat-free, less sodium chicken broth
- 1 cup Merlot or other dry red wine
Preparation
- Combine first 4 ingredients in a shallow dish. Dredge chops in flour mixture, shaking off and reserving excess flour. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add chops; cook 3 minutes on each side or until browned. Remove chops from pan; keep warm. Add remaining 1 teaspoon oil to pan. Add onion, and sauté 4 minutes or until lightly browned.
- . Combine reserved flour mixture and chicken broth in a small bowl, stirring with a whisk until smooth. Add broth mixture to pan; bring to a boil, and cook 2 minutes or until slightly thick, scraping bottom of pan to loosen browned bits. Stir in wine. Add pork chops, and bring to a boil. Cook, uncovered, over medium heat 15 minutes or until sauce is thick and pork is tender.
Merlot-Braised Pork Chops Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family
- CUISINE: American
- MAIN INGREDIENT: Pork
- PUBLICATION: Oxmoor House
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