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Melon-Cucumber Salad

Melon-Cucumber Salad

Oxmoor House MARCH 2006

  • Yield: 4 servings (serving size: 1 cup)

Ingredients

  • 1 medium cucumber
  • 3 cups cubed cantaloupe
  • 2 tablespoons frozen pineapple juice concentrate
  • 1 tablespoon water
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon chili powder

Preparation

Cut cucumber in half lengthwise; cut each half crosswise into 1/4-inch-thick slices. Combine cucumber and cantaloupe in a medium bowl.

Combine pineapple juice concentrate and remaining 3 ingredients, stirring well. Pour mixture over cantaloupe mixture; toss lightly. Cover and chill at least 1 hour. Toss lightly before serving.

Nutritional Information

Amount per serving
  • Calories: 77
  • Calories from fat: 0.0%
  • Fat: 1.6g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.6g
  • Carbohydrate: 15.8g
  • Fiber: 2.1g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 15mg
  • Calcium: 0.0mg
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Melon-Cucumber Salad recipe

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