Melon-and-Maple Soup Perfumed with Ginger
Yield: 4 servings
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 193
- Calories from fat: 2%
- Fat: 0.4g
- Saturated fat: 0.2g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1.2g
- Carbohydrate: 45.3g
- Fiber: 1.9g
- Cholesterol: 0.0mg
- Iron: 0.8mg
- Sodium: 22mg
- Calcium: 43mg
Ingredients
- 2 cups cantaloupe balls
- 1/4 cup Muscat or other sweet wine
- 2 1/2 cups honeydew melon balls
- 1/2 cup maple syrup
- 2 tablespoons fresh lemon juice
- 1 1/2 teaspoons grated peeled fresh ginger
Preparation
- Combine the cantaloupe balls and wine in a shallow bowl; cover melon mixture, and chill.
- Combine honeydew, maple syrup, lemon juice, and ginger in a blender, and process until smooth. Pour into a bowl; cover and chill.
- Pour 2/3 cup honeydew mixture into each of 4 shallow bowls, and add 1/2 cup cantaloupe balls to each.
Melon-and-Maple Soup Perfumed with Ginger Recipe at a Glance
- COURSE: Desserts, Soups/Stews
- CONVENIENCE: Entertaining, Make-Ahead, No-Cook
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- COOKING METHOD: Blender
- OCCASION: Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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