Melon-and-Maple Soup Perfumed with Ginger

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Nutritional Information

Calories 193
Caloriesfromfat 2 %
Fat 0.4 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 45.3 g
Fiber 1.9 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 22 mg
Calcium 43 mg


2 cups cantaloupe balls
1/4 cup Muscat or other sweet wine
2 1/2 cups honeydew melon balls
1/2 cup maple syrup
2 tablespoons fresh lemon juice
1 1/2 teaspoons grated peeled fresh ginger


Combine the cantaloupe balls and wine in a shallow bowl; cover melon mixture, and chill.

Combine honeydew, maple syrup, lemon juice, and ginger in a blender, and process until smooth. Pour into a bowl; cover and chill.

Pour 2/3 cup honeydew mixture into each of 4 shallow bowls, and add 1/2 cup cantaloupe balls to each.