Melon-and-Maple Soup Perfumed with Ginger

Recipe from

Cooking Light

Nutritional Information

Calories 193
Caloriesfromfat 2 %
Fat 0.4 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 45.3 g
Fiber 1.9 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 22 mg
Calcium 43 mg

Ingredients

2 cups cantaloupe balls
1/4 cup Muscat or other sweet wine
2 1/2 cups honeydew melon balls
1/2 cup maple syrup
2 tablespoons fresh lemon juice
1 1/2 teaspoons grated peeled fresh ginger

Preparation

Combine the cantaloupe balls and wine in a shallow bowl; cover melon mixture, and chill.

Combine honeydew, maple syrup, lemon juice, and ginger in a blender, and process until smooth. Pour into a bowl; cover and chill.

Pour 2/3 cup honeydew mixture into each of 4 shallow bowls, and add 1/2 cup cantaloupe balls to each.

Note:

Anne Desjardins,

November 1998
My Notes

Only you will be able to view, print, and edit this note.

Add Note