Mediterranean Wrap

Serve a delicious wrap loaded with the flavors of the Mediterranean for an easy dinner or lunch with friends.

Yield: Makes 1 serving
Recipe from Southern Living

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  • 1 tablespoon 1/3-less fat cream cheese
  • 1 (9-inch) spinach or tomato-basil wrap
  • 3/4 cup chopped fresh baby spinach
  • 1/2 small avocado, sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup chopped tomato
  • 2 tablespoons sliced black olives
  • 1 to 1 1/2 tablespoons chopped fresh basil
  • 1 tablespoon wine vinaigrette


  1. Spread cream cheese over 1 side of wrap. Top with chopped spinach and remaining ingredients.
  2. Roll up wrap tightly. Cut diagonally in half.
  3. Note: For testing purposes only, we used Brianna's Blush Wine Vinaigrette.
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