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Mediterranean Vegetable Salad with Ham

Yield 4 servings (serving size: 1 cup salad and 2 pita halves)
Eat the salad with pitas on the side, or spoon into pita halves to eat as a sandwich. But pack the salad and pita separately so the bread doesn't become soggy.

Ingredients

  • 1/3 cup fresh lemon juice (about 3 lemons)
  • 2 teaspoons extravirgin olive oil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon Greek seasoning blend
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups halved cherry tomatoes
  • 1 cup red bell pepper strips
  • 1 cup green bell pepper strips
  • 1 cup finely chopped Simple Baked Ham (about 5 ounces)
  • 1/4 cup (1 ounce) crumbled feta cheese
  • 2 tablespoons sliced ripe olives
  • 1 English cucumber, halved lengthwise and sliced (about 2 1/2 cups)
  • 4 (6-inch) pitas, cut in half

Nutrition Information

  • calories 310
  • caloriesfromfat 25 %
  • fat 8.5 g
  • satfat 2.8 g
  • monofat 3.8 g
  • polyfat 1.1 g
  • protein 14.6 g
  • carbohydrate 45.2 g
  • fiber 3.4 g
  • cholesterol 30 mg
  • iron 3 mg
  • sodium 814 mg
  • calcium 125 mg

How to Make It

  1. Combine first 5 ingredients in a large bowl, stirring with a whisk. Add tomatoes and next 6 ingredients (through cucumber); toss well to combine. Serve with pitas.