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Mediterranean Tuna Salad

Photo: Ryan Benyi
Prep time 5 mins

Serves: 1


  • 1/3 cup chopped roasted red peppers
  • 1/4 cup pitted black olives, roughly chopped
  • 1/2 recipe Classic Tuna Salad (about 3/4 cup)
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1 1/2 cups shredded romaine lettuce
  • Salt and pepper
  • Whole-grain crackers, optional

Nutrition Information

  • calories 423
  • fat 30 g
  • satfat 14 g
  • protein 28 g
  • carbohydrate 10 g
  • fiber 3 g
  • cholesterol 66 mg
  • sodium 1060 mg

How to Make It

  1. In a bowl, fold peppers and olives into tuna salad. In a separate medium bowl, drizzle oil and vinegar over lettuce and toss well. Season with salt and pepper and toss again. Place tuna salad on top of lettuce; serve with crackers, if desired.

Also appeared in: All You, September, 2014, Back to School Special;