Mediterranean Tuna

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 190
  • Fat: 6g
  • Saturated fat: 1g
  • Protein: 18g
  • Carbohydrate: 13g
  • Fiber: 2g
  • Cholesterol: 20mg
  • Iron: 10%
  • Sodium: 540mg
  • Calcium: 4%

Ingredients

  • 2 cans (6 oz. ea.) tuna, drained and flaked
  • 1/4 cup Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil
  • 1/4 cup chopped pitted ripe olives
  • 1/4 cup drained and chopped roasted red peppers
  • 2 green onions, sliced
  • 1 tablespoon small capers, rinsed and drained
  • 6 slices whole wheat bread

Preparation

  1. 1. Combine all ingredients except bread in medium bowl. Arrange, if desired, on greens and serve with bread.
  2.  
  3. Cost per recipe*:$5.30
  4. Cost per serving*:$.88
  5. *Based on average retail prices at national supermarkets.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Mediterranean Tuna Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy