Yield
4 adult servings (serving size: 1 cup)

How to Make It

Step 1

Preheat broiler.

Step 2

Cook pasta according to package directions, omitting salt and fat.

Step 3

Sprinkle salmon evenly with salt, oregano, and black pepper. Place on a broiler pan coated with cooking spray. Broil 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Let stand 5 minutes; break into bite-sized pieces with 2 forks.

Step 4

Combine pasta, salmon, spinach, and remaining ingredients in a medium bowl; toss well.

Step 5

for your toddler: Omit the black pepper from the fish. Toss a spoonful of hot orzo with a small handful of torn spinach until the spinach wilts and the mixture is cool. Shred a small amount of salmon and add it to the mixture. Add olives and cheese, if desired.

Cooking Light First Foods

You May Like

Ratings & Reviews