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Community Recipe
from [meganmumford]

Mediterranean Pita Pizza

Pita Pizzas

  • Yield: 4 servings


  • 1/4 cup(s) onion finely chopped
  • 2 clove(s) fresh garlic
  • 1 can(s) tomato paste 8 oz can of sauce
  • 1/4 teaspoon(s) dried rosemary crushed
  • 2 6-inch slice(s) whole wheat pita bread rounds
  • 1/2 cup(s) mozzarella cheese shredded, reduced fat
  • 1/2 cup(s) fresh spinach shredded
  • 1 whole(s) tomatoes medium, chopped
  • 12 olives pitted and quartered
  • 1/4 cup(s) feta cheese reduced-fat, crumbled
  • 6 ounce(s) ground beef lean


Preheat oven to 400 degrees F. In a medium nonstick skillet, cook ground beef, onion, and garlic until meat is browned; drain off fat. Stir in tomato sauce and rosemary. Bring to boil; reduce heat and simmer, uncovered, for 5-10 minutes.

Carefully split pita bread rounds in half horizontally; place pita halves, rough sides up, in a single layer on a large baking sheet. Bake for 3 to 4 minutes or until lightly toasted.

Top toasted pita bread with meat mixture; sprinkle with mozzarella cheese. Bake for 2 to 3 minutes more or until cheese is melted. Remove from oven. Top with spinach, tomato, feta cheese, and olives. Serve immediately.

Makes 4 servings. Each pizza has 260 calories, 10 grams fat, and 5 grams fiber.

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Mediterranean Pita Pizza recipe