Mediterranean Hummus Sandwiches

Yield: 2 servings (serving size: 2 pita halves)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 310
  • Fat: 8.5g
  • Saturated fat: 1.3g
  • Protein: 12.3g
  • Carbohydrate: 49.3g
  • Fiber: 7.9g
  • Cholesterol: 5mg
  • Iron: 4.0mg
  • Sodium: 769mg
  • Calcium: 78mg


  • 1/2 cup hummus with roasted red peppers
  • 2 (6-inch) whole wheat pita bread rounds, cut in half
  • 2 tablespoons (1/2 ounce) crumbled garlic-and-herb feta cheese
  • 1 small cucumber, thinly sliced
  • 1 large plum tomato, thinly sliced
  • 2 pepperoncini peppers, thinly sliced


  1. Spread 2 tablespoons hummus inside each pita half; sprinkle each half evenly with feta cheese. Arrange cucumber and tomato in pita halves; top with peppers.
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