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Mediterranean Hummus Sandwiches

Prep time 22 mins
Yield 2 servings (serving size: 2 pita halves)

Ingredients

  • 1/2 cup hummus with roasted red peppers
  • 2 (6-inch) whole wheat pita bread rounds, cut in half
  • 2 tablespoons (1/2 ounce) crumbled garlic-and-herb feta cheese
  • 1 small cucumber, thinly sliced
  • 1 large plum tomato, thinly sliced
  • 2 pepperoncini peppers, thinly sliced

Nutrition Information

  • calories 310
  • fat 8.5 g
  • satfat 1.3 g
  • protein 12.3 g
  • carbohydrate 49.3 g
  • fiber 7.9 g
  • cholesterol 5 mg
  • iron 4.0 mg
  • sodium 769 mg
  • calcium 78 mg

How to Make It

  1. Spread 2 tablespoons hummus inside each pita half; sprinkle each half evenly with feta cheese. Arrange cucumber and tomato in pita halves; top with peppers.

Oxmoor House Healthy Eating Collection