Mediterranean Flatbread Sandwiches

Mediterranean Flatbread Sandwiches Recipe
Oxmoor House
Soft, tender Mediterranean flatbread offers a delightful contrast to the crisp vegetables and crunchy pilaf in this hearty meatless recipe. Round out your meal with a sweet-tart Pomegranate Refresher.

Yield:

6 servings (serving size: 1/2 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes

Nutritional Information

Calories 310
Caloriesfromfat 0.0 %
Fat 12.2 g
Satfat 3.4 g
Monofat 6.6 g
Polyfat 1.8 g
Protein 11.1 g
Carbohydrate 39.2 g
Fiber 6 g
Cholesterol 11 mg
Iron 1 mg
Sodium 549 mg
Calcium 80 mg

Ingredients

1 (8.5-ounce) package 7-grain pilaf (such as Seeds of Change)
1 cup diced English cucumber
1 cup chopped seeded tomato (1 medium)
1/2 cup (2 ounces) crumbled feta cheese
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (7-ounce) container hummus (such as Athenos Original)
3 (2.8-ounce) Mediterranean-style white flatbreads (such as Toufayan)

Preparation

1. Combine first 8 ingredients in a bowl. Spread hummus evenly over each flatbread. Spoon pilaf mixture evenly over half of each flatbread; fold flatbread over filling. Cut each sandwich in half, and serve immediately.

Serve with: Pomegranate Refreshers