- Calories 194
- Caloriesfromfat 29%
- Fat 6.2g
- Satfat 1g
- Monofat 3.7g
- Polyfat 0.8g
- Protein 28g
- Carbohydrate 6.4g
- Fiber 0.7g
- Cholesterol 66mg
- Iron 2mg
- Sodium 274mg
- Calcium 63mg
Mediterranean Chicken and Vegetable Kebabs
Becky Luigart-Stayner; Lydia DeGaris-Pursell
The tastes of lemon, fennel, oregano, and olive oil in this Chicken and Vegetable Kebabs dish will transport you to the shores of the Mediterranean Sea. Serve over couscous tossed with a bit of salt, cherry tomatoes, and chopped fresh mint.
How to Make It
Step 1
Combine first 6 ingredients in zip-top plastic bag; seal and shake well. Marinate in refrigerator 20 minutes. Remove chicken mixture from bag; discard marinade.
Step 2
Prepare grill.
Step 3
Cook garlic cloves in boiling water 3 minutes; drain and cool.
Step 4
Thread 4 chicken strips, 3 zucchini slices, 2 fennel wedges, and 2 garlic cloves alternately onto each of 6 (12-inch) skewers. Sprinkle with salt and pepper. Place kebabs on grill rack coated with cooking spray. Cook 8 minutes, turning once, or until chicken is done.
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noelle71's Review
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Smartyounglady1's Review
Outstanding! I am so happy as a clam with this amazingly delicious recipe. I can't get over how good this was! I'm putting this one right at the top of my all-time favorites list.
Pipsqueak's Review
Just made it for dinner & loved it. So simple, fresh & light but the lemon & oregano just steal the show. Will definitely make again for a grill party I'm having in a few weeks. Did cheat by using a grill basket rather than skewers.
daneanp's Review