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Mediterranean Chicken Kebabs

Mediterranean Chicken Kebabs

Oxmoor House OCTOBER 2006

  • Yield: 6 servings (serving size: 2 kebabs and 2 tablespoons marinade)
  • Cook time:18 Minutes
  • Prep time:10 Minutes
  • Other:1 Hour, 30 Minutes

Ingredients

  • 12 (10-inch) wooden skewers
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1 large red onion, halved
  • 1 1/2 pounds skinless, boneless chicken thighs, cut into 2-inch pieces
  • 2 large zucchini, cut into 1-inch slices
  • Cooking spray

Preparation

1. Soak skewers in water 30 minutes.

2. While skewers soak, combine vinegar and next 4 ingredients in a small bowl, stirring with a whisk. Cut each onion half into 6 wedges.

3. Thread 2 pieces of chicken, 2 zucchini slices, and 1 onion wedge onto each skewer. Place kebabs in a shallow dish; add marinade. Cover and chill 1 hour, turning occasionally.

4. Prepare grill.

5. Remove kebabs from dish, reserving marinade. Coat kebabs with cooking spray. Place on grill rack. Cover and grill 14 to 16 minutes or until chicken is done, turning twice.

6. Bring reserved marinade to a boil in medium saucepan; boil 1 minute. Remove from heat; drizzle over skewers.

Nutritional Information

Amount per serving
  • Calories: 256
  • Calories from fat: 47%
  • Fat: 13.3g
  • Saturated fat: 3g
  • Protein: 22g
  • Carbohydrate: 12.5g
  • Fiber: 1.6g
  • Cholesterol: 74mg
  • Iron: 1.7mg
  • Sodium: 280mg
  • Calcium: 39mg
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Mediterranean Chicken Kebabs recipe

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