"Meaty" Meatless Double-Bean Chili
We gave this vegetarian chili our highest rating at the taste-testing table.
Yield: 10 servings (serving size: 1 cup chili, 1 tablespoon each green onions and olives, and about 1 1/2 tablespoons cheese)
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 250
- Fat: 9.3g
- Saturated fat: 2.8g
- Protein: 15.8g
- Carbohydrate: 28.6g
- Cholesterol: 8mg
- Iron: 3.4mg
- Sodium: 876mg
- Calories from fat: 33%
- Fiber: 9.8g
- Calcium: 153mg
Ingredients
- 1 tablespoon olive oil
- 2 cups chopped onion
- 4 garlic cloves, minced
- 2 drained canned chipotle chilies in adobo sauce, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 (12-ounce) package burger-style recipe crumbles
- 2 cups water
- 2 (14.5-ounce) cans chili-style diced tomatoes, undrained
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can dark red kidney beans, rinsed and drained
- 1 (6-ounce) can tomato paste
- 1 teaspoon dried oregano
- 1 bay leaf
- 1/2 cup sliced green onions
- 1 (2.5-ounce) can sliced black olives, drained
- 1 cup (4 ounces) preshredded reduced-fat Cheddar cheese
Preparation
- Heat oil in a Dutch oven over medium-high heat. Add onion; cook 5 minutes, stirring frequently. Add garlic and next 3 ingredients; cook 1 minute. Add recipe crumbles and next 7 ingredients, stirring well; bring to a boil. Reduce heat to low; simmer, uncovered, 15 minutes, stirring frequently. Discard bay leaf.
- Spoon chili into individual bowls. Top each serving with green onions, olives, and cheese.
"Meaty" Meatless Double-Bean Chili Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Family
- CUISINE: Southwest
- MAIN INGREDIENT: Beans
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Oxmoor House
More Recipes for Soups/Stews
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Vegetarian Black Bean Chili
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Black Bean Chili
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Veggie Chili
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