Yield
Serves 4 (serving size: 1 sandwich)
Photo: John Autry; Styling: Cindy Barr

How to Make It

Step 1

Combine garlic, 5 tablespoons yogurt, and next 4 ingredients (through chickpeas) in a bowl; mash with a potato masher or fork until almost smooth or to desired consistency. Stir in cucumber and dill.

Step 2

Combine remaining 1 tablespoon yogurt and carrot in a small bowl; stir well to coat.

Step 3

Line each pita half with 1 lettuce leaf; fill with 1/2 cup chickpea mixture and 2 tablespoons carrot mixture.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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