Marinated Mushroom and Artichoke Salad



6 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 17 Minutes
Chill: 8 Hours

Nutritional Information

Calories 60
Fat 1.8 g
Satfat 0.2 g
Protein 3.5 g
Carbohydrate 10.3 g
Cholesterol 0 mg
Iron 1.3 mg
Sodium 330 mg
Caloriesfromfat 27 %
Fiber 4.2 g
Calcium 35 mg


1 (8-ounce) package whole mushrooms
1 (14-ounce) can artichoke quarters, drained
1/4 small red onion, vertically sliced
2 tablespoons chopped fresh basil
3 tablespoons light olive oil vinaigrette (such as Ken's Steak House)
1 tablespoon fresh lemon juice
1/4 teaspoon pepper
1/8 teaspoon salt


Cook mushrooms in boiling water 2 minutes. Drain and plunge into ice water; drain. Place mushrooms in a bowl. Add remaining 7 ingredients, tossing to coat. Cover and chill 8 hours.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2003
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