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Marinated Lady Peas

Marinated Lady Peas

A light, lemony vinaigrette complements the delicate flavor of lady peas.

Cooking Light JULY 2007

  • Yield: 8 servings (serving size: 1/2 cup)

Ingredients

  • 4 cups fresh lady peas
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons white wine vinegar
  • 1 1/2 tablespoons extravirgin olive oil
  • 1/2 teaspoon salt
  • 2 garlic cloves, minced
  • 1/4 cup sliced shallots
  • 3 tablespoons chopped fresh parsley
  • 1/8 teaspoon freshly ground black pepper

Preparation

Sort and wash lady peas; cook peas in boiling water for 20 minutes or until tender. Drain.

Combine juice and next 4 ingredients (through garlic) in a large bowl. Add peas, shallots, parsley, and pepper; toss well. Cover and chill.

Nutritional Information

Amount per serving
  • Calories: 100
  • Calories from fat: 26%
  • Fat: 2.9g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 1.9g
  • Polyunsaturated fat: 0.4g
  • Protein: 2.4g
  • Carbohydrate: 16.4g
  • Fiber: 4.2g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 159mg
  • Calcium: 101mg
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Marinated Lady Peas Recipe

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