- Calories 231
- Fat 9.3g
- Satfat 3.8g
- Protein 23.9g
- Carbohydrate 11.9g
- Cholesterol 59mg
- Iron 2.7mg
- Sodium 463mg
- Caloriesfromfat 37%
- Fiber 1.0g
- Calcium 14mg
Marinated Flank Steak with Lime-Chipotle Glaze
How to Make It
Step 1
Combine first 7 ingredients in a blender or food processor; process until smooth. Pour into a heavy-duty zip-top plastic bag; add steak. Seal and marinate in refrigerator at least 4 hours, turning bag occasionally.
Step 2
Prepare grill.
Step 3
Remove steak from bag, reserving marinade. Pour marinade into a 2-cup glass measure; microwave at HIGH 1 1/2 minutes or until marinade boils, stirring every 30 seconds.
Step 4
Place steak on grill rack coated with cooking spray; cover and grill 7 minutes on each side or to desired degree of doneness, basting frequently with reserved marinade. Cut steak diagonally across grain into thin slices.
Oxmoor House Healthy Eating Collection
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