Marinated Flank Steak

Recipe from

Southern Living

Recipe Time

Prep: 10 Minutes
Chill: 1 Hours
Grill: 10 Minutes
Stand: 10 Minutes


1 (2-lb.) flank steak
1 cup soy sauce
1 cup pineapple juice
2 garlic cloves, minced
1/2 cup firmly packed brown sugar
5 tablespoons sesame oil
2 tablespoons jerk seasoning


1. Place steak in a large zip-top plastic freezer bag.

2. Combine 1 cup soy sauce, pineapple juice, and next 4 ingredients, stirring until sugar dissolves; pour over steak. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. Remove steak from marinade, discarding marinade.

3. Grill steak, covered with grill lid, over medium-high heat (350° to 400°) 5 minutes on each side or to desired degree of doneness. Let stand 10 minutes before slicing; cut steak diagonally across the grain.

Note: For testing purposes only, we used McCormick Caribbean Jerk Seasoning.

February 2007
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