Marinated Flank Steak

Flank steak can be tender and juicy when cooked correctly. This recipe helps tenderize the meat by giving it a good soak in a orange-soy-ginger marinade.

Yield: Makes 4 servings
Recipe from Southern Living

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Recipe Time

Cook Time:
Prep Time:
Chill: 2 Hours
Grill: 18 Minutes


  • 2 pounds flank steak
  • Orange-Soy-Ginger Marinade
  • 2 teaspoons brown sugar
  • Vegetable cooking spray


  1. 1. Place flank steak in a shallow dish; pour marinade over steak. Cover and chill at least 2 hours or up to 8 hours. Remove steak from marinade, and pour marinade into a small saucepan. Stir in brown sugar.
  2. 2. Bring marinade to a boil over medium-high heat. Reduce heat to medium, and simmer, stirring often, 3 to 4 minutes or until slightly thickened. Remove from heat.
  3. 3. Coat cold cooking grate with cooking spray, and place on grill over medium heat (300° to 350°). Place steak on cooking grate, and grill 10 minutes; turn and grill 8 more minutes or to desired degree of doneness. Serve with marinade.
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