Options

Format:
Include:
PRINT
See more
Randy Mayor; Lydia DeGaris-Pursell Photo by: Randy Mayor; Lydia DeGaris-Pursell

Margarita Grouper Fillets

Inspired by the popular cocktail, sweet, delicate grouper takes on a tangy flavor from the fresh lime juice and tequila. Pair the grouper with yellow rice, black beans, and a pitcher of margaritas, of course.

This recipe goes with Fish Tacos

Cooking Light AUGUST 2002

  • Yield: 6 servings (serving size: 1 grouper fillet)

Ingredients

  • 6 (6-ounce) grouper fillets
  • 3/4 teaspoon salt, divided
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup chopped onion
  • 1 tablespoon sugar
  • 1 tablespoon finely chopped seeded serrano chile
  • 3 tablespoons fresh lime juice
  • 1 tablespoon tequila
  • 1 tablespoon vegetable oil
  • 1 garlic clove, chopped
  • Cooking spray
  • Chopped fresh chives (optional)
  • Lime wedges (optional)

Preparation

Place the fillets in a single layer in a 13 x 9-inch baking dish, and sprinkle with 1/4 teaspoon salt. Combine 1/2 teaspoon salt, cilantro, and the next 7 ingredients (cilantro through garlic clove) in a blender or food processor, and process until smooth. Pour cilantro mixture over the fillets, and turn to coat. Marinate in the refrigerator 30 minutes, turning once.

Prepare grill.

Remove fish from dish; discard marinade. Place fish on grill rack coated with cooking spray; grill 5 minutes on each side or until fish flakes easily when tested with a fork. Garnish fish with chopped chives and lime wedges, if desired.

Note: Store cooked fillets in refrigerator for up to 1 day.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 197
  • Calories from fat: 18%
  • Fat: 4g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 1.9g
  • Protein: 33.1g
  • Carbohydrate: 3.6g
  • Fiber: 0.2g
  • Cholesterol: 63mg
  • Iron: 1.6mg
  • Sodium: 326mg
  • Calcium: 50mg
advertisement

Go to Full Version of

Margarita Grouper Fillets Recipe

advertisement