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Maple Squash

Yield Makes 4 servings

Ingredients

  • 1 acorn squash
  • 1/2 cup maple syrup
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter, cut into small pieces

Nutrition Information

  • calcium 64.61 mg
  • calories 198.02
  • caloriesfromfat 26 %
  • carbohydrate 38.15 g
  • cholesterol 15.05 mg
  • fat 5.87 g
  • fiber 1.65 g
  • iron 1.27 mg
  • protein 0.94 mg
  • satfat 3.63 g
  • sodium 217.66 mg

How to Make It

  1. Cut an acorn squash in half lengthwise and scoop out the seeds. Divide each half lengthwise and place the 4 pieces in a baking dish. Top with the maple syrup, salt, black pepper, and butter. Bake at 400° F, basting occasionally, until tender, about 45 minutes.