Maple-Pecan Granola

recipe

Yield:

4 cups (serving size: 1/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 129
Caloriesfromfat 36 %
Fat 5.2 g
Satfat 0.6 g
Monofat 2.7 g
Polyfat 1.7 g
Protein 2.2 g
Carbohydrate 19.3 g
Fiber 1.9 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 21 mg
Calcium 20 mg

Ingredients

2 cups regular oats
1/2 cup pecan pieces
1/2 cup maple syrup
1/4 cup packed brown sugar
2 tablespoons canola oil
1/8 teaspoon salt
Cooking spray

Preparation

Preheat oven to 300°.

Combine oats and next 5 ingredients (through salt); spread on a large jelly-roll pan coated with cooking spray. Bake at 300° for 1 hour, stirring every 15 minutes. Cool completely.

Note: Store in an airtight container for up to one week.

Lorrie Hulston Corvin,

Cooking Light

June 2006
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