Maple Pecan Cereal Pie

Recipe Time

Prep: 10 Minutes
Cook: 40 Minutes

Nutritional Information

Calories 168
Fat 6 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3 g
Carbohydrate 28 g
Fiber 4 g
Cholesterol 2 mg
Iron 1 mg
Sodium 81 mg
Calcium 44 mg

Ingredients

1 cup Bob's Red Mill 5 Grain Rolled Cereal
1/2 teaspoon cinnamon
1/4 teaspoon salt
3 ripe bananas
1/2 cup pecans, chopped
1/4 cup maple syrup
1/2 cup whole milk
1/2 teaspoon vanilla extract

Preparation

1. Preheat oven to 400ºF. Bring 2 cups water to a boil. Stir in cereal, cinnamon and salt. Simmer, stirring, until tender, about 10 minutes. Remove from heat.

2. Slice 2 bananas; arrange in a 9-inch pie plate. Toss nuts with 1 Tbsp. syrup. Stir milk, vanilla and remaining syrup into cereal; spread over bananas. Top with nuts.

3. Bake until browned, 20 to 25 minutes. Let stand 5 minutes. Slice remaining banana; place on top. Serve.

Note:

Genevieve Ko,

November 2013
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