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Maple Kettle Corn

Maple Kettle Corn

Intensely sweet maple sugar flavors this version of the classic sweet-salty snack. To prevent the sugar from burning, shake the pan as the popcorn cooks.

Cooking Light MARCH 2008

  • Yield: 8 servings (serving size: 1 1/2 cups)

Ingredients

  • 2 tablespoons canola oil
  • 1/2 cup unpopped popcorn kernels
  • 1/4 cup maple sugar
  • 1/2 teaspoon kosher salt

Preparation

1. Heat oil in a 3-quart saucepan over medium-high heat. Add popcorn, sugar, and salt to pan; cover and cook 3 minutes or until kernels begin to pop, shaking pan frequently. Continue cooking 2 minutes, shaking pan constantly to prevent burning. When popping slows down, remove pan from heat. Let stand, covered, until all popping stops.

Nutritional Information

Amount per serving
  • Calories: 89
  • Calories from fat: 40%
  • Fat: 4g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 2.1g
  • Polyunsaturated fat: 1g
  • Protein: 1.3g
  • Carbohydrate: 12.3g
  • Fiber: 1.8g
  • Cholesterol: 0.0mg
  • Iron: 0.3mg
  • Sodium: 118mg
  • Calcium: 4mg
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Maple Kettle Corn Recipe

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